Holistic wellness is an integral part of off-grid living and homesteading, focusing on nurturing your mind, body, and spirit in harmony with nature. Our Holistic Wellness category offers guidance on maintaining optimal health, balance, and well-being in your off-grid journey.
Our skin is the biggest organ of our body and therefore should be well taken care of. If you are new to the world of holistic wellness, try starting here with my guide on “Holistic Skincare Techniques“.
Your red light therapy device has arrived, and now you’re ready to use it — you just want to be sure you’re starting the right way. Red light therapy is simple, safe, and very forgiving for beginners, but it’s normal to feel uncertain the first time you turn it on. That’s where a clear starting […]
How to Use Red Light Therapy for the First Time (Beginner Guide) Read More »
If you’ve been feeling constantly tired, easily overwhelmed, or like your body just can’t fully relax anymore, you’re not alone—and you’re not broken. Many of us are moving through life carrying far more stress than we realize, and over time, our nervous system can get stuck in survival mode. This can show up in quiet
10 Signs Your Nervous System Is Dysregulated (And How to Fix It Naturally) Read More »
If you’ve ever felt that tickle in your throat or that sluggish, run-down feeling when the seasons change, you’re not alone. As a mom to three little ones, one of my favorite ways to get ahead of those colds and sniffles is with a simple jar of homemade elderberry syrup. It’s a tried-and-true remedy that’s
How to Make Elderberry Syrup with Dried or Fresh Berries for Natural Immune Support Read More »
Keeping our immune system strong is a vital component in preventing illness, especially during cold and flu season. The good news is, there are things we can do to help strengthen our immune systems. Eating a balanced diet rich in immune-boosting foods, engaging in regular physical activity, getting adequate sleep, and managing stress
Immune Boosting Foods for Cold and Flu Season Read More »
Why Choose Beef Tallow for Sunscreen? Beef Tallow is one of the best products you can use on your skin. Beef Tallow closely resembles the natural sebum that is already produced by our skin making it an excellent moisturizer to help maintain proper skin hydration. It also contains what is known as “palmitoleic
How to Make Sunscreen From Beef Tallow Read More »
It is a common misconception that the term holistic simply refers to the use of non toxic and natural remedies versus more conventional options. And although this is typically true, holistic medicine is so much more than that. Holistic means finding the root cause of a specific problem and treating it at the
Revitalize your Skin Naturally with Holistic Skincare Techniques Read More »
Why choose all natural bug repellent Most commercialized bug sprays we find today contain DEET. (N,N-diethyl-meta-toluamide). Some of the “cleaner options” out there contain Pyrethrins which is derived from chrysanthemum flowers. Studies have shown that DEET can cause seizures in children under the age of two with prolonged use, which in my opinion
All Natural Bug Repellent Read More »
Why make your own deodorant? Deodorant is an important hygiene staple in many people’s lives. But have you ever considered what is in the products you are using? The sweat that we produce from our armpits does not actually have an odor. When it reacts with the bacteria that is naturally present on our skin,
DIY Non-Toxic Deodorant Read More »
