Skip to content
Simply Sustainable Mama Simply Sustainable Mama

Empowering Your Journey to Self-Sufficiency: Your Go-To Guide for Homesteading and Sustainable Living Tips

  • Home
  • Contact Me
  • About Me
  • Blog
    • Gardening
    • Off-Grid Living
    • Food Preservation
    • Sustainable & Eco-Friendly Living
    • Holistic Wellness
    • Recipes
    • Mom-Life
    • Animal Care
    • Herbalism
    • Homesteading
  • Legal
    • Opt-out preferences
    • Privacy Policy & Disclaimers
Simply Sustainable Mama
Simply Sustainable Mama

Empowering Your Journey to Self-Sufficiency: Your Go-To Guide for Homesteading and Sustainable Living Tips

Dried herbal leaves spilling from a burlap sack next to a glass of herbal tea and yellow flower petals on a wooden surface.

Medicinal Herbs Mentioned in the Bible

Posted on August 21, 2023May 2, 2025 By Simplysustainablemama

Genesis 1:29

Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.

An open Bible with well-worn pages and gilded edges rests on a dark wooden table, inviting quiet contemplation and reflection.

     Humans have been using herbs for medicine for over 60,000 years. I find herbal medicine absolutely fascinating and never get tired of learning new things when it comes to holistic medicine. The Lord has supplied us with everything we need in order to thrive and take care of our bodies. Did you know that there are 75-100 medicinal herbs listed in the National Library of Medicinal Herbs and there are over 20,000 edible plants, most of which contain important vitamins and benefits to our bodies. 

      Unfortunately, over the years the practice of using herbs for medicine has been slowly replaced by modern medicine and thus, forgotten by most. It is one of my biggest passions in life, to share my knowledge about herbalism and holistic medicine so that this practice does not become lost. Today I will be talking about the following herbs mentioned in the scripture. 

  • Saffron
  • Calamus
  • Cinnamon
  • Myrrh
  • Hyssop

Song of Songs 4:13-14

13 Your plants are an orchard of pomegranates with choice fruits, with henna and nard,
14 nard and saffron, calamus and cinnamon, with every kind of incense tree, with myrrh and aloes and all the finest spices.

Saffron

"A clear glass jar with a cork stopper, filled with vibrant red saffron threads, placed on a white surface and casting a soft shadow.

Saffron is best known for its ability to reduce depression and improve mood. However, research shows that it may also help with memory, inflammation, and even have some anti-cancer properties. 

Saffron is one of the most expensive herbs in the world but can typically be found at most health food and specialty grocery stores. If you live near a TJ Maxx or Ross, I have found it in their gourmet food section at a cheaper price than most other stores. It can be purchased in a powdered or “thread” form and can be purchased as a supplement. I personally recommend, purchasing in threads as you know exactly what you are getting, and it can be used in many ways in this form. From adding it to various cooked dishes to making tea, saffron goes a very long way with its strong flavor and high potency. 

Calamus

     I would like to start off by saying that Calamus has been banned for medicinal use in many countries including the United States as it is believed to have Carcinogenic effects. Despite this belief, it can still be safely used in small doses as practiced in Chinese and Indian traditional medicine.  

     The health benefits most commonly associated with Calamus is its ability to treat some psychological disorders, relieve inflammation, aid in circulation, and decrease headaches. Beyond this, it can also be used to treat a sore throat, congestion and cold, asthma, erectile dysfunction, and painful/ heavy menstrual cycles. Calamus is most commonly taken as a mild brewed tea when used to treat psychological disorders and circulatory problems. When used for treating inflammation and pain, it is best used in the form of an essential oil applied directly to the area of pain.     

     As always, with any herbal treatment, please do your own research and speak to your healthcare provider before starting any new regimens. I cannot stress this enough, especially with this particular herb as there are some potential side effects when used in large quantities. 

Cinnamon

Several cinnamon sticks stacked vertically on a rustic wooden surface, with a small pile of finely ground cinnamon powder in front.

     Alright, so let’s talk about cinnamon. Cinnamon actually comes from the inner bark of trees belonging to the Cinnamomum family. Strong spices and herbs such as cinnamon and ginger are powerful antioxidants. Unfortunately, for most American’s, these spices and herbs are not a part of our diet. Therefore, often times, we do not get these benefits without supplementation.

     Individuals suffering from diabetes who take insulin regularly have shown significant improvement in their glucose levels when taking cinnamon regularly.  In addition to lowering glucose levels, it may also help reduce cholesterol, lower blood pressure, and due to its prebiotic properties – aid in digestion and gut health. 

     There are two different types of Cinnamon, Ceylon and Cassia. Cinnamon contains coumarin which if consumed in large quantities can harm the liver. With this being said, if you plan to add cinnamon to your daily diet it is best to purchase Ceylon Cinnamon as the levels of coumarin in Ceylon are much lower than in Cassia. 

     Cinnamon is quite affordable and can easily be purchased at most grocery stores in a ground form or supplement. It is a delicious addition to baked goods, sweet potatoes, smoothies, tea, and many other dishes. You can also purchase cinnamon in a food grade essential oil form and use the oil for flavoring in your dishes instead of ground cinnamon from the grocery store. Young Living has a line of food grade essential oils, including cinnamon which you can check out HERE.

Myrrh

     Myrrh has some amazing benefits. To start, Myrrh is an anti-bacterial which helps with oral health, skin health, and even pain. You can purchase mouthwash containing myrrh or simply add a few drops of the essential oil to your usual mouthwash. When used as a mouthwash, it can heal mouth sores up to 60% faster and can be used to treat gingivitis. Never swallow Myrrh oil as it can be toxic and do not use following any dental procedures in which you have been given stitches as it has been known to break down sutures. 

     If using for skin health, the essential oil can be added to a carrier oil and applied directly to the problem area. It does wonders for conditions such as ringworm and athlete’s foot. It can also be added to a warm bath to aid in healing postpartum. Any time you are adding essential oils to a bath, make sure you add a splash of milk to the bath as well. This prevents the oil from separating from the water which can irritate the skin. 

     Another great way to use Myrrh is to dilute with a carrier oil and apply to areas in which you are experiencing pain. Whether it be general aches and pains, or even headache. You can also purchase a Myrrh supplement that can be taken as needed for headaches and pain similarly to how you would take Tylenol. 

     If you would like to purchase Myrrh oil, I recommend Young Living which you can check out HERE. 

Psalms 51:7 

“Cleanse me with hyssop, and I will be clean;
    wash me, and I will be whiter than snow.”

Hyssop

     As with most herbs and supplements, little research has been done on them. Therefore, deeming them unapproved by the FDA. In 2014, a study was done where the oils and extracts of Hyssop on cancer cells was tested. The study proved that Hyssop has the potential to destroy cancer cells. Unfortunately, this has not been approved by the FDA as a cancer treatment as it has not been tested on humans. 

    Again, a study was done which revealed Hyssop may be effective in treating stomach ulcers, but this has also not been approved by the FDA, as of yet. With its powerful anti-viral properties, it may also kill enzymes from viruses such as Herpes and HIV. 

     If you are interested in trying this oil, you can read more about it and purchase it by clicking HERE.

Sign up below to be added to our mailing list for a FREE copy of my Ebook and to be notified when new posts go live and other exciting things.
Loading

Related

Tweet
Share
Pin7
Share
7 Shares
Herbalism aloesanisebalsambay leavesblack cumincalamuscamphirecassiacinnamoncoriandercumindillfrankincensegalbanumgarlichyssopladanummandrakemintmustardmyrrhmyrtlenardonionruesaffronspikenardstactestoraxsweet canethymewormwood

Post navigation

Previous post
Next post

Recent Posts

  • Immune Boosting Foods for Cold and Flu Season
  • Frugal Meal Planning Ideas for Large Families
  • How to Make Sunscreen From Beef Tallow
  • The Top 6 Classic Southern Recipes
  • How to Start a Small-Scale Chicken Farm

Recent Comments

  • boost google ranking on Connect with Off-Grid Living and Sustainable Homesteading Expert
  • Simplysustainablemama on Connect with Off-Grid Living and Sustainable Homesteading Expert
  • Slots on Connect with Off-Grid Living and Sustainable Homesteading Expert

Archives

  • April 2025
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • March 2023
  • February 2023
  • January 2023

Categories

  • Animal Care
  • Food Preservation
  • Gardening
  • Herbalism
  • Holistic Wellness
  • Homesteading
  • Mom-Life
  • Off-Grid Living
  • Recipes
  • Sustainable & Eco-Friendly Living
  • Uncategorized

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
©2025 Simply Sustainable Mama | WordPress Theme by SuperbThemes
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}